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LocalDebbie – BubbleLife Staff
Mar 14 @ 05:54
Mechanics for Building Arm Balances

Starts

Ends

Eastern Standard Time

Duration

Location

East Meets West Yoga Center
8227 Old Courthouse Rd, Ste 310
Vienna, 22182

In this workshop we are going to breakdown arm balances. We will start with the basics, Ujjayi Pranayama (the breathing technique used in yoga), bandhas (energy locks) and how they affect your arm...
Originally posted on LocalDebbie.com, the complete guide to local events.
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