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In honor of Read Across America Day, an annual reading motivation program sponsored by the National Education Association, future residents of Waltonwood...
Antibiotics linked to Tendon Damage By ACE Physical Therapy & Sports Medicine Institute , Falls Church, VA Antibiotics can play a key role in fighting serious...
CONTROL YOUR ANTERIOR KNEE PAIN WITH BUTTOCKS EXERCISE Control Your Anterior Knee Pain with Buttocks Exercise by ACE Physical Therapy and Sports Medicine...
& It's frustrating when your body won't change. When the pounds won't drop. When those extra inches won't go away. If you're exercising regularly and...
Survival strategy to keep holiday pounds from making a permanent home on your hips.. By Elite Fitness Concepts, Great Falls, VA There's no denying that the...
Get Fit Newsletter: From: Elite Fitness Concepts, Great Falls, VA Eating for fat loss By now you are probably aware that the term, eat clean , has...
Toasted Lemon Quinoa Cabbage Salad by Elite Fitness, Great Falls, VA Here’s a unique new salad recipe to try, that’s far from ordinary. With cabbage,...
Smoked Salmon and Dill Dip by Elite Fitness located in Great Falls, VA Most of the time creamy dips are packed with calories and fat – but this one is...
BEST way to GET FIT by ACE Rehab , Arlington & Great Falls VA Talk to 10 people and you'll get 10 different opinions on the best way to get fit. One will...
Marathon Recovery and Physical Therapy by ACE Physical Therapy and Sports Medicine Institute , Arlington, VA Over 30,000 runners will participate in the...